30 Day Challenge July 2022

Section 1 - Your Relationship with Weight Loss
5 Lessons
- Day 1 - Perspective on Weight Loss and Vision
  Start
- Day 2 - The Gracious Strategy Approach
  Start
- Day 3 - Defining Success and Failure for the Journey
  Start
- Day 4 - Priorities
  Start
- Day 5 - Key Habits
  Start
Week 1 Video- Growing in Love Presentation
1 Lesson
- Live Presentation Week 1: Growing in Love
  Start
Section 2 Relationship with Body / Identity 🧍‍♀️
5 Lessons
- Day 6 God's picture of you 🌠
  Start
- Day 7 - Declarations
  Start
- Day 8 - Unshakable Confidence
  Start
- Day 9 - Forgiveness
  Start
- Day 10 - Comparison
  Start
Week 2 Video - Transformational Relationships
1 Lesson
- Week 2 Transformational Relationships
  Start
Section 3 - Your Relationship with Food
5 Lessons
- Day 11 - Labeling Food
  Start
- Day 12 - Identify your hunger cues
  Start
- Day 13 - Guidelines and Guardrails with Food Choices
  Start
- Day 14 - The Reasons Behind the Food Choices
  Start
- Day 15 - Addressing food choices
  Start
Section 4 - Relationship with emotions 😃🤪😢😡
5 Lessons
- Day 16 - Jesus' Emotions
  Start
- Day 17 - Looking at your emotions
  Start
- Day 18- Emotional Health Steps to Wholeness and Breakthrough
  Start
- Day 19 - Processing with God 5 Part Framework
  Start
- Day 20 - Looking at Past Pains with Jesus
  Start
Week 3 Video - Emotional Eating Presentation
2 Lessons
- Week 3 Emotional Eating Live Presentation
  Start
- Week 3 Emotional Eating Q&A
  Start
Section 5 - Relationship with Exercise
5 Lessons
- Day 21 - Past Pains with Exercise
  Start
- Day 22 - Designed to Move and Encouraging Self-Talk
  Start
- Day 23 - Viewing Challenges.
  Start
- Day 24 - Creating a Workout Plan
  Start
- Day 25 - Injuries or limitation Exercising
  Start
Week 4 Video - Movement Presentation
1 Lesson
- Live Presentation Week 4 - Movement
  Start
Section 6 - Relationship with the Journey
5 Lessons
- Day 26 - Simplifying Focus
  Start
- Day 27 - Growth and Change on the Journey
  Start
- Day 28 - Struggles on the Journey
  Start
- Day 29 - True Motivation
  Start
- Day 30 - Transforming in Love
  Start
Week 5 Video - Transformation and the Journey
1 Lesson
- Transformation Presentation
  Start

30 Day Challenge July 2022

Course Summary

Course Curriculum

Section 1 - Your Relationship with Weight Loss

Week 1 Video- Growing in Love Presentation

Section 2 Relationship with Body / Identity 🧍‍♀️

Week 2 Video - Transformational Relationships

Section 3 - Your Relationship with Food

Section 4 - Relationship with emotions 😃🤪😢😡

Week 3 Video - Emotional Eating Presentation

Section 5 - Relationship with Exercise

Week 4 Video - Movement Presentation

Section 6 - Relationship with the Journey

Week 5 Video - Transformation and the Journey

Jessica Hoeffner

John Smith

Highly Recommended Course. Easy to Understand, Informative, Very Well Organized. The Course is Full of Practical and Valuable for Anyone who wants to Enhance their Skills. Really Enjoyed it. Thank you!!

Course Pricing