FREE WORKBOOK
The Ultimate Guide to Conquer Emotional Eating with Journaling to Achieve Lasting Weight Loss
In this new workbook, you will be able to go through and process your emotions with God so that you can align your habits with your big God-given goals.
Get these journal prompt to improve your emotional health and achieve lasting weight loss.
Conquer Emotional Eating with
Journaling
FREE Workbook to take a God-Centered Approach to eliminate emotional eating
Jessica Hoeffner - Gracious Health
FED UP with diets and weight loss programs that leave you disappointed and with no change in your body?
You are not alone!
Through my years of experience I have uncovered that emotional health is KEY to real, lasting changes. This is why I put together awesome journal prompts to help you break away from unwanted habits.
In this workbook to Conquer Emotional Eating I show you how to get lasting results, and share my secrets on how to get:
- MOTIVATION to keep you going!
- REVELATIONS about what is holding you back in previous attempts
- ELIMINATE emotional eating and get rid of unwanted health habits
- IMPROVED emotional health to be able to have hope and be stress free in all circumstances